Hello, my name is David. I am a certified fitness and yoga instructor with over 30 years in the business. I provide fitness instruction, yoga classes, sports training, and more. I lead individuals or groups, young and old, beginner through expert, throughout several locations in Upper Westchester and Putnam counties in New York.
I love my work and I try to make fitness enjoyable and effective. Join me at the gym or outdoor locations for my scheduled classes or I can come to your home or other location for fitness or yoga.
Wilder Yoga & Fitness 